Sarah Gallagher | The Days Are Full | Grief Coaching

child reading a book

Kids Grieve Too

6 Books To Explain Grief To Children

Death is such an abstract idea, that even adults have difficultly adjusting to the idea. So, imagine how difficult it can be for little kids who have never had an existential crisis in their life, yet here they are stuck in the middle of their first. All kids learn better when the lessons are geared …

Continue reading "6 Books To Explain Grief To Children"

Grieving Done Your Way

What To Do With All Their Stuff – Sorting Through A Dead Person’s Possessions

After some research, I’ve been able to consolidate the wealth of feedback I received into several common threads. Though they are compartment

lily

Solo Parenting

8 Ways Parenting Changes When You’re a Widowed, Solo Parent

After some research, I’ve been able to consolidate the wealth of feedback I received into several common threads. Though they are compartment

Missing Father Figures

After some research, I’ve been able to consolidate the wealth of feedback I received into several common threads. Though they are compartment

three mountains

5 Life-Changing Ways to Find Yourself After Losing Your Spouse (even if you’re not in counseling)

After some research, I’ve been able to consolidate the wealth of feedback I received into several common threads. Though they are compartment

3 Empowering Mind Shifts To Conquer Grief and Reclaim Your Life

After some research, I’ve been able to consolidate the wealth of feedback I received into several common threads. Though they are compartment

let your kid talk about their dead parent

Grieving Done Your Way

Let Your Kid Talk About Their Dead Parent – Normalizing Grief

After some research, I’ve been able to consolidate the wealth of feedback I received into several common threads. Though they are compartment

young child crying

Grieving Done Your Way

Children Grieve Differently

If you’ve ever been through grief, you’ll know that it’s a harrowing process that literally pulls the rug out from you. Your life

A hand reflected in a mirror

Self Identity – You Are More Than A Widow

There are times when everyone struggles with self-identification, but a widow and widower suffer the most as we've had our entire identity snatched from us in an instant. The foundation of our life goals has crumbled underneath us. We no longer are wife, best friend, soulmate, but have been bestowed the label of Widow. It's …

Continue reading "Self Identity – You Are More Than A Widow"

A bright light shines, widowhood leads to fearless post-pandemic living

How Widowhood Prepared Me For A Fearless Post-Pandemic World

Widowhood and the Post-Pandemic World. Two words that you wouldn't think have anything in common. On the contrary, living as a widow helped me understand how live fearlessly in a post-pandemic world. Here's how widowhood prepared me for a fearless post-pandemic world. Tell your kids the truth Living in a world rocked by tragedy can …

Continue reading "How Widowhood Prepared Me For A Fearless Post-Pandemic World"